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Unconditioning: Discovering the Voice Within is an exploration of the inner authentic voice. Each week, host Whitney Ann Jenkins, joins guests in conversation about how they‘ve followed this voice throughout their lives, and the challenges and the rewards that have come from staying true to themselves in the current climate of the world. Whitney Ann Jenkins is multi-passionate creative and artist: actress of stage, film, and voice over, singer-songwriter, and playwright. She is also a certified Energy Healer and Reiki Master, Integrative Wellness Coach, Master of Psychology, and currently pursuing her PhD in Humanistic Psychology. Her research focuses specifically on the boundaries and mental wellness of performing artists alongside the intersection of creativity and sexuality. www.whitneyannjenkins.com www.wildinnerchild.com
Episodes
Thursday Dec 24, 2020
Thursday Dec 24, 2020
Melissa Hite is the founder of Higher Sex Education, where she does one on one coaching, teaches classes, and provides a support group. She's a Sexual-Spiritual Advisor with a wealth of wisdom, life experience, and academic study.
In this episode, we talk about:
- The breath and it’s importance to being present in the body
- Melissa’s background, growing up in Utah, non-religious
- The connection of the breath to the body and it’s role in sexuality
- Sexuality as a part of our whole person
- How Melissa came into the role of a sex educator
- Sexuality as a a part of everything in life
- Repression of sexuality and Melissa’s work with religious recovery
- Pleasure in sex education
- Sexuality and the correlation to our voice
- Inner voice and truth and finding that in the body
- Connecting to our inner knowing to access sexuality
- Sexual Distortion and body awareness
- Boundaries and self trust
- Accessing the inner voice at different levels of awareness
- The disconnection of our awareness of sexual power
- Being Reactive vs. Responsible
- Exploring sexuality during isolated COVID times
- Melissa’s hope for sex education
- Self-Love and Love as a verb.
- The still small voice
- Technology Information overload
- What it means to be present and tuned in
- Doing the work and what to expect
- Moving through trauma and grief
- Compartmentalizing
- Melissa’s mantras
You can find her here:
www.instagram.com/highersexeducation
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